Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve T
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, March 8, 2023
Time: 28:57
Distance: 8.00 Miles
Laps: 8.0
Calories: 280
Speed (MPH): 16.6 Avg / 22.6 Max
Power (Watts): 137 Avg / 295 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 128 Avg / 143 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:42
1.00 mi in 3:45
1.00 mi in 3:40