Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bruce Thron-Weber
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, March 8, 2023
Time: 29:02
Distance: 7.22 Miles
Completed:
Calories: 297
Speed (MPH): 15.0 Avg / 28.8 Max
Power (Watts): 146 Avg / 261 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 131 Avg / 138 Max

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