Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ashley Kirk
Team: Ascent SLU (Seattle, WA)
Date: Wednesday, March 8, 2023
Time: 32:03
Distance: 6.98 Miles
Completed:
Calories: 254
Speed (MPH): 13.1 Avg / 19.3 Max
Power (Watts): 106 Avg / 427 Max
Cadence (RPM): 57 Avg / 92 Max
Heartrate (BPM): 143 Avg / 163 Max

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