Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Ken Greene
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Wednesday, March 8, 2023
Time: 21:56
Distance: 2.91 Miles
Completed:
Calories: 90
Speed (MPH): 8.0 Avg / 19.7 Max
Power (Watts): 45 Avg / 111 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 116 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.