Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: S Allen
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, March 8, 2023
Time: 27:10
Distance: 7.87 Miles
Completed:
Calories: 401
Speed (MPH): 17.4 Avg / 28.6 Max
Power (Watts): 228 Avg / 592 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 153 Avg / 171 Max

Ghost

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