Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: greg lourey
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, March 8, 2023
Time: 7:37
Distance: 1.5 Miles
Completed:
Calories: 36
Speed (MPH): 11.8 Avg / 14.5 Max
Power (Watts): 64 Avg / 129 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 103 Avg / 119 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.