Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Shannon Phipps
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, March 8, 2023
Time: 28:40
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 14.6 Avg / 22.4 Max
Power (Watts): 134 Avg / 439 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 107 Avg / 107 Max

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Ghost

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