Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jay Everett
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Wednesday, March 8, 2023
Time: 30:49
Distance: 5.05 Miles
Completed: 72%
Calories: 163
Speed (MPH): 9.8 Avg / 17.6 Max
Power (Watts): 67 Avg / 232 Max
Cadence (RPM): 87 Avg / 107 Max
Heartrate (BPM): 98 Avg / 104 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.