Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: George Holets
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, March 8, 2023
Time: 41:48
Distance: 10.51 Miles
Laps: 2.1
Calories: 402
Speed (MPH): 15.1 Avg / 20.5 Max
Power (Watts): 130 Avg / 244 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 122 Avg / 142 Max

Laps

5.00 mi in 19:56
5.00 mi in 19:47
0.51 mi in 2:05