Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jay Chervil
Team: Frog's Fitness - Encinitas (Encinitas, CA)
Date: Wednesday, October 29, 2008
Time: 4:34
Distance: 1.5 Miles
Completed:
Calories: 72
Speed (MPH): 19.7 Avg / 30.0 Max
Power (Watts): 239 Avg / 710 Max
Cadence (RPM): 65 Avg / 123 Max
Heartrate (BPM): 150 Avg / 168 Max

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