Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Les Bocksell
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Wednesday, March 8, 2023
Time: 21:16
Distance: 5.00 Miles
Laps: 5.0
Calories: 158
Speed (MPH): 14.1 Avg / 16.7 Max
Power (Watts): 103 Avg / 166 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 83 Avg / 107 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:16
1.00 mi in 4:12
1.00 mi in 4:21
1.00 mi in 4:06