Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mark Myers
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Thursday, March 9, 2023
Time: 14:47
Distance: 4.42 Miles
Completed:
Calories: 175
Speed (MPH): 18.0 Avg / 19.8 Max
Power (Watts): 184 Avg / 215 Max
Cadence (RPM): 72 Avg / 79 Max
Heartrate (BPM): 128 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.