Apple Grinder 7.00 mi

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Lap Details

Rider: Lobster Dance
Team: YMCA - Granite - Allard Center of Goffstown (Goffstown, NH)
Date: Thursday, March 9, 2023
Time: 27:05
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 15.4 Avg / 21.0 Max
Power (Watts): 150 Avg / 429 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 151 Avg / 170 Max

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