City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, March 9, 2023
Time: 1:40:57
Distance: 19.00 Miles
Laps: 4.2
Calories: 944
Speed (MPH): 11.3 Avg / 31.0 Max
Power (Watts): 141 Avg / 377 Max
Cadence (RPM): 57 Avg / 87 Max
Heartrate (BPM): 146 Avg / 239 Max

Laps

4.53 mi in 24:34
4.53 mi in 24:27
4.53 mi in 24:13
4.53 mi in 23:41
0.88 mi in 4:02