Apple Grinder 7.00 mi

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Ride Details

Rider: Laurent La casa
Team: Keep Cool - Salon (Salon de Provence, France)
Date: Thursday, March 9, 2023
Time: 47:52
Distance: 13.22 Miles
Laps: 1.9
Calories: 566
Speed (MPH): 16.6 Avg / 24.2 Max
Power (Watts): 180 Avg / 312 Max
Cadence (RPM): 79 Avg / 103 Max
Heartrate (BPM): 189 Avg / 202 Max

Laps

6.98 mi in 23:51
6.24 mi in 24:01