Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: steve wood
Team: Greenwood Athletic and Tennis Club (Greenwood Village, CO)
Date: Thursday, March 9, 2023
Time: 43:16
Distance: 9.01 Miles
Laps: 1.1
Calories: 296
Speed (MPH): 12.5 Avg / 21.1 Max
Power (Watts): 95 Avg / 344 Max
Cadence (RPM): 44 Avg / 68 Max
Heartrate (BPM): 106 Avg / 134 Max

Laps

8.38 mi in 40:09
0.63 mi in 3:07