Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Hassan Aamir
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Thursday, March 9, 2023
Time: 34:35
Distance: 6.98 Miles
Completed:
Calories: 262
Speed (MPH): 12.1 Avg / 29.9 Max
Power (Watts): 107 Avg / 595 Max
Cadence (RPM): 66 Avg / 116 Max
Heartrate (BPM): 151 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.