Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin Dalton
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Friday, March 10, 2023
Time: 45:42
Distance: 10.11 Miles
Laps: 3.0
Calories: 319
Speed (MPH): 13.3 Avg / 19.6 Max
Power (Watts): 98 Avg / 159 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 112 Avg / 124 Max

Laps

3.37 mi in 14:59
3.37 mi in 15:12
3.37 mi in 15:31