Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Oli Conard
Team: YMCA - Cor Van Raay (Lethbridge, Canada)
Date: Friday, March 10, 2023
Time: 35:30
Distance: 10.58 Miles
Laps: 1.5
Calories: 468
Speed (MPH): 17.9 Avg / 23.8 Max
Power (Watts): 199 Avg / 422 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 135 Avg / 147 Max

Laps

6.98 mi in 23:42
3.60 mi in 11:48