Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Malcolm McRoberts
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Friday, March 10, 2023
Time: 28:39
Distance: 6.98 Miles
Completed:
Calories: 270
Speed (MPH): 14.6 Avg / 20.4 Max
Power (Watts): 135 Avg / 271 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 135 Avg / 172 Max

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