Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Roger Bucy
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, March 10, 2023
Time: 1:00:16
Distance: 14.59 Miles
Laps: 4.3
Calories: 506
Speed (MPH): 14.5 Avg / 19.8 Max
Power (Watts): 122 Avg / 210 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 110 Avg / 121 Max

Laps

3.37 mi in 14:03
3.37 mi in 13:49
3.37 mi in 13:43
3.37 mi in 13:42
1.11 mi in 4:59