Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, March 10, 2023
Time: 23:40
Distance: 7.00 Miles
Laps: 7.0
Calories: 279
Speed (MPH): 17.7 Avg / 19.5 Max
Power (Watts): 171 Avg / 256 Max
Cadence (RPM): 60 Avg / 65 Max
Heartrate (BPM): 100 Avg / 229 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:18