Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Lenleshemleshem Leshem
Team: YMCA - Delaware - Sussex (Rehoboth Beach, DE)
Date: Friday, March 10, 2023
Time: 28:23
Distance: 3.00 Miles
Laps: 1.3
Calories: 93
Speed (MPH): 6.3 Avg / 11.6 Max
Power (Watts): 26 Avg / 109 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 89 Avg / 120 Max

Laps

2.36 mi in 21:06
0.64 mi in 7:17