Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jeff Bierman
Team: Gonzaga University (Spokane, WA)
Date: Friday, March 10, 2023
Time: 20:57
Distance: 6.74 Miles
Laps: 2.0
Calories: 305
Speed (MPH): 19.3 Avg / 23.4 Max
Power (Watts): 226 Avg / 352 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 130 Avg / 154 Max

Laps

3.37 mi in 10:03
3.37 mi in 10:54