Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: James Lankford
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, March 11, 2023
Time: 25:58
Distance: 6.98 Miles
Completed:
Calories: 289
Speed (MPH): 16.1 Avg / 26.3 Max
Power (Watts): 168 Avg / 404 Max
Cadence (RPM): 54 Avg / 88 Max
Heartrate (BPM): 128 Avg / 134 Max

Ghost

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