Apple Grinder 7.00 mi

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Lap Details

Rider: Josh Shea
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Saturday, March 11, 2023
Time: 24:00
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 17.4 Avg / 23.5 Max
Power (Watts): 194 Avg / 421 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 146 Avg / 158 Max

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