Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jean Newman
Team: Island Health & Fitness (Ithaca, NY)
Date: Saturday, March 11, 2023
Time: 35:22
Distance: 8.00 Miles
Laps: 8.0
Calories: 315
Speed (MPH): 13.6 Avg / 19.6 Max
Power (Watts): 119 Avg / 216 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 119 Avg / 168 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:37
1.00 mi in 4:26
1.00 mi in 4:27
1.00 mi in 4:27
1.00 mi in 4:28
1.00 mi in 4:31
1.00 mi in 4:16