Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cole Basnight
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Saturday, March 11, 2023
Time: 15:16
Distance: 4.00 Miles
Laps: 4.0
Calories: 137
Speed (MPH): 15.7 Avg / 26.0 Max
Power (Watts): 136 Avg / 435 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 144 Avg / 192 Max

Laps

1.00 mi in 3:50
1.00 mi in 2:46
1.00 mi in 4:32
1.00 mi in 4:08