Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Sunday, March 12, 2023
Time: 28:39
Distance: 7.60 Miles
Laps: 1.5
Calories: 275
Speed (MPH): 15.9 Avg / 24.1 Max
Power (Watts): 145 Avg / 335 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 18:59
2.60 mi in 9:40