| Rider: | James Lankford |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Sunday, March 12, 2023 |
| Time: | 28:40 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 329 |
| Speed (MPH): | 15.6 Avg / 26.3 Max |
| Power (Watts): | 174 Avg / 430 Max |
| Cadence (RPM): | 54 Avg / 88 Max |
| Heartrate (BPM): | 134 Avg / 144 Max |
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