Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Sunday, March 12, 2023
Time: 48:04
Distance: 12.16 Miles
Laps: 2.4
Calories: 440
Speed (MPH): 15.2 Avg / 25.5 Max
Power (Watts): 138 Avg / 393 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 156 Avg / 239 Max

Laps

5.00 mi in 19:03
5.00 mi in 20:10
2.16 mi in 8:51