| Rider: | James Williams |
| Team: | Workout Anytime - Aiken (Aiken, SC) |
| Date: | Sunday, March 12, 2023 |
| Time: | 25:07 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 355 |
| Speed (MPH): | 17.8 Avg / 28.2 Max |
| Power (Watts): | 220 Avg / 362 Max |
| Cadence (RPM): | 46 Avg / 70 Max |
| Heartrate (BPM): | 128 Avg / 194 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.
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