Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alex Trifunovski
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, March 13, 2023
Time: 27:51
Distance: 4.99 Miles
Laps: 3.3
Calories: 162
Speed (MPH): 10.8 Avg / 17.9 Max
Power (Watts): 77 Avg / 189 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 35 Avg / 115 Max

Laps

1.50 mi in 8:11
1.50 mi in 8:30
1.50 mi in 8:35
0.49 mi in 2:35