Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, March 13, 2023
Time: 29:17
Distance: 8.00 Miles
Laps: 8.0
Calories: 282
Speed (MPH): 16.4 Avg / 17.9 Max
Power (Watts): 136 Avg / 210 Max
Cadence (RPM): 69 Avg / 75 Max
Heartrate (BPM): 134 Avg / 187 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:51
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:28