Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tony K
Team: Anytime Fitness - Inverness (Inverness, FL)
Date: Monday, March 13, 2023
Time: 14:23
Distance: 4.00 Miles
Laps: 4.0
Calories: 148
Speed (MPH): 16.7 Avg / 21.1 Max
Power (Watts): 151 Avg / 277 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 143 Avg / 171 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:37
1.00 mi in 3:26
1.00 mi in 3:15