Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob Boulware
Team: Wright Runstad - Rainier Tower Metropolitan Track Fitness Center (Seattle, WA)
Date: Monday, March 13, 2023
Time: 26:10
Distance: 7.22 Miles
Completed:
Calories: 330
Speed (MPH): 16.6 Avg / 28.3 Max
Power (Watts): 186 Avg / 439 Max
Cadence (RPM): 75 Avg / 110 Max
Heartrate (BPM): 155 Avg / 169 Max

Ghost

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