Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Fred Murren
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, March 13, 2023
Time: 22:32
Distance: 5.49 Miles
Laps: 1.2
Calories: 178
Speed (MPH): 14.6 Avg / 18.7 Max
Power (Watts): 115 Avg / 187 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 136 Avg / 155 Max

Laps

4.42 mi in 17:35
1.07 mi in 4:57