Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, March 13, 2023
Time: 41:29
Distance: 7.22 Miles
Completed:
Calories: 261
Speed (MPH): 10.4 Avg / 24.5 Max
Power (Watts): 81 Avg / 178 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 106 Avg / 147 Max

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