City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, March 13, 2023
Time: 1:18:02
Distance: 14.49 Miles
Laps: 3.2
Calories: 723
Speed (MPH): 11.1 Avg / 31.7 Max
Power (Watts): 140 Avg / 332 Max
Cadence (RPM): 58 Avg / 87 Max
Heartrate (BPM): 151 Avg / 239 Max

Laps

4.53 mi in 24:40
4.53 mi in 24:54
4.53 mi in 24:21
0.90 mi in 4:07