| Rider: | Ian Appleby |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Monday, March 13, 2023 |
| Time: | 48:43 |
| Distance: | 11.81 Miles |
| Completed: | |
| Calories: | 545 |
| Speed (MPH): | 14.5 Avg / 29.0 Max |
| Power (Watts): | 173 Avg / 252 Max |
| Cadence (RPM): | 69 Avg / 82 Max |
| Heartrate (BPM): | 141 Avg / 147 Max |
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