Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jeff McHone
Team: Jeff McHone (Oro Valley, AZ)
Date: Monday, March 13, 2023
Time: 32:57
Distance: 9.20 Miles
Laps: 1.3
Calories: 376
Speed (MPH): 16.8 Avg / 22.8 Max
Power (Watts): 166 Avg / 323 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 143 Avg / 185 Max

Laps

6.98 mi in 25:26
2.22 mi in 7:31