Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Don Bagley
Team: Power Fit Gym (San Pablo, Heredia)
Date: Monday, March 13, 2023
Time: 30:05
Distance: 8.07 Miles
Laps: 5.4
Calories: 274
Speed (MPH): 16.1 Avg / 19.4 Max
Power (Watts): 137 Avg / 351 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 125 Avg / 136 Max

Laps

1.50 mi in 5:59
1.50 mi in 5:27
1.50 mi in 5:14
1.50 mi in 5:23
1.50 mi in 5:52
0.57 mi in 2:10