Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ju Delaruw
Team: Keep Cool - Flins sur Seine (Flins sur Seine, France)
Date: Tuesday, March 14, 2023
Time: 23:55
Distance: 7.24 Miles
Laps: 1.0
Calories: 345
Speed (MPH): 18.2 Avg / 27.2 Max
Power (Watts): 214 Avg / 600 Max
Cadence (RPM): 60 Avg / 111 Max
Heartrate (BPM): 157 Avg / 189 Max

Laps

6.98 mi in 22:51
0.26 mi in 1:04