Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, March 14, 2023
Time: 40:05
Distance: 10.23 Miles
Laps: 2.3
Calories: 359
Speed (MPH): 15.3 Avg / 24.3 Max
Power (Watts): 135 Avg / 359 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 169 Avg / 176 Max

Laps

4.42 mi in 16:48
4.42 mi in 17:32
1.39 mi in 5:45