Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: C Sandefur
Team: YMCA - North Shore - Greater Beverly/Sterling (Beverly, MA)
Date: Tuesday, March 14, 2023
Time: 46:27
Distance: 8.00 Miles
Laps: 1.6
Calories: 222
Speed (MPH): 10.3 Avg / 15.1 Max
Power (Watts): 56 Avg / 86 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 29 Avg / 232 Max

Laps

5.00 mi in 28:55
3.00 mi in 17:32