Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, March 14, 2023
Time: 25:01
Distance: 7.00 Miles
Laps: 7.0
Calories: 263
Speed (MPH): 16.8 Avg / 19.1 Max
Power (Watts): 150 Avg / 242 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 100 Avg / 217 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:25
1.00 mi in 3:25
1.00 mi in 3:23