Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Richard Tohline
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Tuesday, March 14, 2023
Time: 38:59
Distance: 7.38 Miles
Laps: 2.2
Calories: 229
Speed (MPH): 11.4 Avg / 19.9 Max
Power (Watts): 77 Avg / 157 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 108 Avg / 124 Max

Laps

3.37 mi in 15:50
3.37 mi in 16:53
0.64 mi in 6:16