Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Cr Dief
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, March 14, 2023
Time: 28:50
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 14.5 Avg / 22.3 Max
Power (Watts): 133 Avg / 263 Max
Cadence (RPM): 43 Avg / 59 Max
Heartrate (BPM): 127 Avg / 143 Max

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