| Rider: | lisa rankin |
| Team: | YMCA - Staunton - Augusta (Staunton, VA) |
| Date: | Wednesday, March 15, 2023 |
| Time: | 37:09 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 281 |
| Speed (MPH): | 12.0 Avg / 21.1 Max |
| Power (Watts): | 109 Avg / 187 Max |
| Cadence (RPM): | 73 Avg / 118 Max |
| Heartrate (BPM): | 153 Avg / 180 Max |
Personal Best
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