Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Moe Dietrich
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Wednesday, March 15, 2023
Time: 18:59
Distance: 5.24 Miles
Laps: 3.5
Calories: 180
Speed (MPH): 16.6 Avg / 19.0 Max
Power (Watts): 134 Avg / 200 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 147 Avg / 159 Max

Laps

1.50 mi in 5:10
1.50 mi in 5:17
1.50 mi in 5:13
0.74 mi in 3:19